forever doing laundry that’s 99% workout clothes
The one thing I think that everyone (read: everyone) on the fitness grind struggles with is staying motivated and, if I could offer a friendly tip, when you feel like poo 💩 (like I did this morning at 7 AM when my alarm went off), ask yourself, “am I the kind of person that makes excuses, or am I the kind that gets shit done?” and that always does it for me. Now, time to climb back into bed with #Shantaram and watch highlights from the #Olympia2014 in Vegas. Good luck to all the competitors and happy weekend, all!
Getting a little bored of my normal routine, so making it a personal goal to try something new every day.
-Haruki Murakami, Sputnik Sweetheart
Aidan Chambers, Postcards from No Man’s Land
It is quite obvious that the human race has made a queer mess of life on this planet. But as a people we probably harbor seeds of goodness that have lain for a long time waiting to sprout when the conditions are right. Man’s curiosity, his relentlessness, his inventiveness, his ingenuity have led him into deep trouble. We can only hope that these same traits will enable him to claw his way out.
Hang on to your hat. Hang on to your hope. And wind the clock, for tomorrow is another day."